Meditation for Beginners: Heart-Based Practices to Cultivate Joy, Peace, and Harmony within Ourselves and the World
Leader: Tamojyoti
Saturday, May 6th, 2023
9:30 am to 12:30 pm EDT
In Person at First Unitarian Universalist Fellowship of Hunterdon County
1 Oak Summit Road, Frenchtown, NJ 08825
Event Description:
Join us for a half-day retreat focusing on heart-based practices meant to inspire joy, peace, and harmony within ourselves and our world. The day will include sitting meditation, which will be guided and suitable for all levels of practitioners. Discussion will focus on how to work with our hearts and energies to more deeply experience positive states.
All are welcome, no experience level necessary.
Agenda:
Sitting meditation
Discussion
Small group sharing
Experiential practices
About the Leader:
Tamojyoti is a longtime member of the Triratna Buddhist Community and was ordained in 2022. Tamojyoti is an experienced meditator, teacher, and facilitator. She is also a Vortex Energy Practitioner and is skilled in multiple healing modalities.
Course Registration:
Complete the Google Form below.
Payment:
Suggested donation of $25-40.